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Jul 1, 2012 · The pronator teres and the pronator quadratus contribute to the IR of the forearm. Correct use of IR in the pitching motion allows these two muscles to contribute to the pitching motion. In the HE motion, the arm does not internally rotate, and thus these muscles are never used, resulting in less speed. 5.

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When a player drops their hands, what they are doing is slotting their back elbow in preparation to swing the bat. When a player is simply told to "not drop their hands", they are essentially being told to not slot their back elbow. This puts the hitter in conflict because the body wants to slot the back elbow.Mike-Coach Q. Mar 19, 2009. 946. 93. Southern California. The hands dropping is serving a cause that has to be replaced with something . The way she moves her body might lessen the need to move the hands and arms.I’m in the dugout so I am privy. We are teaching our girls how to track pitchers when they are in the dugout. One does game changer and one does the pitch chart.The problem I see with a lot of U-10 and U-12 pitchers is that when they pitch they often land their stride leg with a bent knee position as opposed to a firm front side thus eliminating the power they generated in their legs during their load and explode. This bent knee stride leg position landing leads to the pitcher falling forward and ...Nov 16, 2023 · Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web.

Dec 14, 2013 · Jul 7, 2011. 459. 18. Atlanta. We are doing a large batting cage renovation at our park. We have 2 factions, one that believes "hard" cages with chain link fencing is better and one that believes using netting is a safer and better solution. Softball geeks of DFP, please let me hear your opinions on this! Dec 14, 2013. #2.

113. I would say at your DD’s age you need a PC whose primary focus is mechanics. Having great mechanics is what everything else is built off of including speed, spin, and accuracy which come along as your dd develops physically. What I personally look for is a PC who has placed pitchers at the collegiate level.

The problem I see with a lot of U-10 and U-12 pitchers is that when they pitch they often land their stride leg with a bent knee position as opposed to a firm front side thus eliminating the power they generated in their legs during their load and explode. This bent knee stride leg position landing leads to the pitcher falling forward and ...6. 0. Our 10U travel team has played 5 tournaments since the first of the year. Our Head Coach doesn't seem to want to practice very often, maybe one night a week. I think our team has potential to be a very good B team with more practice. Our pitchers are taking lessons and 3 of ours girls are playing REC, so my question is 1) …113. If it’s for a team it’s hard to beat the hack attack. I prefer a multi wheel machine because they are more versatile. They shoot better flyballs and ground balls IMO than one wheel machines. Bang for the buck - the jugs lite flite machine for home use is awesome and with a 20% ducks coupon (or used) is very affordable.www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.Jul 28, 2021. 6. 3. I was told at 2nd yr 14U, DD should be pitching at 55-60mph. DD is a young 07 (2026 grad year). She started at 45mph last fall and is now pitching at 52mph. She isn't tall, so we'll do more strength training to help her get more speed. Agree that don't get caught up on speed. Make sure the pitcher can hit her spots first ...

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One girl came from a Meta X that she wasn't crazy about. She said the Whisper seems to have a lot of pop and a smooth feel with an ever so slightly favor towards the end of the barrel. She didn't call it end loaded, but she said it wasn't as balanced as her 2020 CF, either. Only time will tell if it's successful. Nov 17, 2022.

Feb 7, 2013. 3,188. 48. As far as I know, there is no ASA rule that requires a player to slide into home plate or any base for that matter. I believe they got rid of that rule a while ago because of the liability issue associated with making players slide and the potential for injury. Some below discussion previously:The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches.Just recording. For just recording, my recommendation is the GoPro 5 Black. You can probably find that model on the used market (eBay, etc.) for significantly less than a new camera. Other things you will want... External Battery/Power Bank - The internal battery on a GoPro will only last about 1 game (maybe).Mike-Coach Q. Mar 19, 2009. 946. 93. Southern California. The hands dropping is serving a cause that has to be replaced with something . The way she moves her body might lessen the need to move the hands and arms.2. A true riseball gives the appearance of being slower for a few reasons, both related to true backspin: a) the ball actually decelerates more as it approaches the batter than other pitches. This deceleration aspect really messes with a hitter's timing. b) the ball drops less than other pitches (despite being slower!)

My Mission. My mission is to teach pitchers how to be the most efficient and powerful with the body they were given, while creating consistency to pinpoint spots, deception with change of speeds and movement. My goal is to create well-rounded, mentally tough pitchers who can handle pressure-filled situations, now and in their future.May 29, 2019 · One thing I've noticed on a lot of my DD's balls after contact is there is some major backspin going on. I'm not talking about pop ups, these are balls that are barely making it past the pitchers mound. Weakly hit balls without solid contact at all. My DD doesn't have an uppercut swing, quite... 28. Without providing what they are doing with their bats its anyone's guess. I've seen a surprising number of players using their brand spanking new bat to hit white slow pitch balls off the tee. Or the guy that complained when his 11yr old kept breaking her bat, she used baseballs to practice.One girl came from a Meta X that she wasn't crazy about. She said the Whisper seems to have a lot of pop and a smooth feel with an ever so slightly favor towards the end of the barrel. She didn't call it end loaded, but she said it wasn't as balanced as her 2020 CF, either. Only time will tell if it's successful. Nov 17, 2022.28. So what started as a small indoor space for my DD to pitch and hit has taken a different turn. We are building about a 3,000 sq ft indoor facility for softball training. There is a huge demand in our area and very few options for girls to work indoors during bad weather. We are planning on 3 lanes that could be used for hitting or pitching.Jun 24, 2013. 427. 0. We used a thick rubber mat sold at Tractor Supply for our pitching mat. It is heavy! It is typically used in horse stalls to give the horses something to stand on. It is about 3/4 to an inch thick and made of solid rubber. I installed it outdoors and used my nail gun to attach a thin pitching plate to one side.www.discussfastpitch.com If nothing else, it will keep you entertained for a while. Reactions: Ken B. Aug 22, 2021 #3 Powerof9. Oct 2, 2018 205 43 Georgia. Brickwall Strong Program Monthly strength and conditioning program for softball pitchers to build velocity, bulletproof your body, & get explosive in the circle, built by BrickwallSB & Coach …

May 26, 2010. 197. 0. Central NJ. In the U.S.A., girls typically start using the 12 inch in 12U. That would mean they start using it when they are 11 years old. My DD never had a problem using the 12 inch, but some of the smaller girls with smaller hands did have some difficulty making the adjustment. Jul 10, 2011. #3.The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches.

In practice, a screwball is simply a "step left throw right" fastball, usually thrown with bullet spin. The effectiveness of the pitch comes from the ball being released at a different position than the other pitches. That is, the release position of the ball is 6 inches or so further left than the batter anticipates.www.discussfastpitch.com Reactions: Jay Bolden. Nov 22, 2019 #5 Jay Bolden. Sep 30, 2013 155 28 Northwest, IN. I love teaching the crop. If you can get the kids to learn to focus on axis of the ball coming out of the hand, you'll love it! I teach both, but I love the "Crop" Nov 22, 2019I have one sitting in my hallway. right now that has them. Btw, there is composite between the inner barrel and paint. The composite would have to break as well for the barrel to come thru...haha. The inner barrel very seldom breaks...its 99.9% composite that. cracks. Something may come loose or whatever, but inner barrel breaking is very rare.Dec 14, 2013 · Jul 7, 2011. 459. 18. Atlanta. We are doing a large batting cage renovation at our park. We have 2 factions, one that believes "hard" cages with chain link fencing is better and one that believes using netting is a safer and better solution. Softball geeks of DFP, please let me hear your opinions on this! Dec 14, 2013. #2. May 29, 2019 · One thing I've noticed on a lot of my DD's balls after contact is there is some major backspin going on. I'm not talking about pop ups, these are balls that are barely making it past the pitchers mound. Weakly hit balls without solid contact at all. My DD doesn't have an uppercut swing, quite... When a player drops their hands, what they are doing is slotting their back elbow in preparation to swing the bat. When a player is simply told to "not drop their hands", they are essentially being told to not slot their back elbow. This puts the hitter in conflict because the body wants to slot the back elbow.www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.I think there is value if she really wants to play college ball and isn't in a great geographic area or high profile team (CA, TX, FL). My daughter's recruiting coach with them did help her craft emails and guide through recruiting.

5. The pitcher does not continue to wind up after taking the forward step or after the ball is released. NOTE: Continuation of the windup is considered any action that, after the ball is released, causes the arm to continue to rotate past the shoulder. There was a discussion on here a year or so ago - may have used a term other than slip pitch.

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113. You want the drive off the rubber to pull the ball out of the backswing. It’s timing or overlap. As she begins to drive forcefully forward the ball should still be working back if you use a backswing. Then the force of the forward momentum pulls the ball out of the backswing and into the arm circle. When that occurs, the ball will whip ...Rat-bite fever is a rare bacterial disease spread by the bite of an infected rodent. Rat-bite fever is a rare bacterial disease spread by the bite of an infected rodent. Rat-bite f...Just checked video I took during Austin’s clinic. He said right now average high school velocity is 54 and average P5 velocity is 61. Doing a google search, found a Wasserman video of a player reaching 70mph overhand, but she got a running start to build up some momentum.113. USA. sluggers said: A couple of problems: The quest for being "average" always bothers me. Average means that you are like everyone else. If you are a like everyone else, then you aren't particularly valuable. If you throw a drop with "average" spin, then you don't have a very good drop....because everyone throws a drop with that …Aug 17, 2010. 14. 0. My daughter is catching on my travel team and she seems to have a great pop time. We get compliments on her arm consistently!! I am trying to get avg times for her age to see where she stands. I can tell you she is 11 years old and her average pop times from her action stance are 2.3 to second base, 2 flat to first base and ...Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web.Ive been trying to work with my DD (11yr) on trying to fix her issue of opening up too wide during her pitching motions. So while i am catching her, Looking straight at her, When she pushes off to stride, Her arm is not whipping in a perfect circle. Im actually loosing sight of her arm as she...Gtrips07. Feb 15, 2017. 920. 63. DD has the new Ringor flight metal spike and they run thr same size as New Balance. Ordered larger as normal and had to send back. She's an 10.5 wide. Sent from my SM-G965U using Tapatalk. Jun 29, 2020.I personally have a 12.5" baseball glove and it is way bigger than the WILSON A2000 12.5" Glove. I was talking with my pitching coach and he said my DD should/can use a BASEBALL glove and that I needed a get a 13" glove. My daughter is 14 yrs. old, 5'4". As I watch a lot of college SB it appears that a lot of College girls are using …Jun 21, 2019 · This might sound weird but focus on a better straight leg drive. Right now she leaps to the side pretty significantly, think about this as she leaps to the side the angle she is at leaves her back hip in her arm circle if she were to throw it at the plate from here of course she has to compensate for this and does but sound mechanics do start from the bottom up. I am planning to start my daughter on a set of drills with weighted balls over a three week stretch designed to help increase speed. The plan was given to me by her pitching coach. According to her hs coach she needs 3 to 4 mph's at least added to her fastball to get her more opportunities...

Online forum for tryouts and tournaments for all across the US focused on 2009 Birthdays.I think it does make a difference even at 8U. More pop is more pop. I'm not spending $300 but my 2004 uses the TPS Zephyr (-12, hand me down from older sisters, very well broken in) and its got great pop.Discuss Fastpitch ·Instagram:https://instagram. mecato.shopreksai countertripadvisor restaurants charlotte nctryhard gamertags not taken Nov 11, 2019 · Yes as they grow they will get stronger and they definitely need to be working out to gain optimal pitching speeds. However a bodybuilder workout is more likely to build bigger muscles and big muscles are slower muscles. Something like cross fit with speed and agility training is going to work best for pitchers. Knob towards pitcher as demonstrated: 6:16 - 7:00. or. Skip the Rock as demonstrated 8:25 - 8:36. Click to expand... It's both. They happen simultaneously. The knob turns to point toward the ball/pitcher, but I don't agree with the front elbow moving forward as she and many in the softball world believe. vivo standing deskamazon mules I have one sitting in my hallway. right now that has them. Btw, there is composite between the inner barrel and paint. The composite would have to break as well for the barrel to come thru...haha. The inner barrel very seldom breaks...its 99.9% composite that. cracks. Something may come loose or whatever, but inner barrel breaking is very rare.Community isn’t a single Slack group or event or newsletter. It’s an aggregation of all of these touch points, and includes both customers, eventual customers and one-time users. D... pizza making forum Feb 7, 2013. 3,188. 48. As far as I know, there is no ASA rule that requires a player to slide into home plate or any base for that matter. I believe they got rid of that rule a while ago because of the liability issue associated with making players slide and the potential for injury. Some below discussion previously:113. I would say at your DD’s age you need a PC whose primary focus is mechanics. Having great mechanics is what everything else is built off of including speed, spin, and accuracy which come along as your dd develops physically. What I personally look for is a PC who has placed pitchers at the collegiate level.