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I am planning to start my daughter on a set of drills with weighted balls over a three week stretch designed to help increase speed. The plan was given to me by her pitching coach. According to her hs coach she needs 3 to 4 mph's at least added to her fastball to get her more opportunities...

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I usually find that as a girl matures into drive mechanics, the resulting coordination and strength that develops, usually results in the pitcher making a series of timing adjustments with their pre-motion. If they transfer weight efficiently already, this usually results in a lengthening of their backswing.Jul 28, 2021. 6. 3. I was told at 2nd yr 14U, DD should be pitching at 55-60mph. DD is a young 07 (2026 grad year). She started at 45mph last fall and is now pitching at 52mph. She isn't tall, so we'll do more strength training to help her get more speed. Agree that don't get caught up on speed. Make sure the pitcher can hit her spots first ...Jan 5, 2024 · This thread also brought up thinking about how tournaments are run. Kentucky Softball a Bit Salty After Sunday. Found this for the weekend. Game Times: The game times for all games of this tournament will be 75 minutes drop dead finish the batter. Scores will be final at the time of the drop dead. Last edited: Jan 5, 2024. Jul 3, 2023 · 113. If it’s for a team it’s hard to beat the hack attack. I prefer a multi wheel machine because they are more versatile. They shoot better flyballs and ground balls IMO than one wheel machines. Bang for the buck - the jugs lite flite machine for home use is awesome and with a 20% ducks coupon (or used) is very affordable. fastpitch pitching mechanics in slow motion 1000fps video by amanda scarborough and softball power drive http://www.softballpowerdrive.com

Online forum for tryouts and tournaments for all across the US focused on 2009 Birthdays.Aug 14, 2016 · Breaking up the files keeps you from losing a complete game. For more information on Chaptering, see this link: GoPro Chaptering. As for FPS, we used to recommend 30 as this was usable for most situations unless you knew you would be doing much slow motion. It kept the file size down as compared to 60 FPS.

www.discussfastpitch.com Reactions: Jay Bolden. Nov 22, 2019 #5 Jay Bolden. Sep 30, 2013 155 28 Northwest, IN. I love teaching the crop. If you can get the kids to learn to focus on axis of the ball coming out of the hand, you'll love it! I teach both, but I love the "Crop" Nov 22, 2019

However, they are LA 11 and the one's I look at are ERA, K's, BB and percentage of strikes/ball which would ideally be around 2/3 strikes. With past teams I noticed that more strikes equal more hits. More balls equal more BB and HBP. Use it as a tool, but don't put all your eggs into that basket. Also, keep track of win/loss.Dec 14, 2013 · Jul 7, 2011. 459. 18. Atlanta. We are doing a large batting cage renovation at our park. We have 2 factions, one that believes "hard" cages with chain link fencing is better and one that believes using netting is a safer and better solution. Softball geeks of DFP, please let me hear your opinions on this! Dec 14, 2013. #2. Feb 22, 2023 · In fact, it feels end-loaded compared to the Suncoast Backlash and CF. The bat is very close to the sticker weight (30/20). Barrel is smaller/shorter than the same bats mentioned above. Also, the paint job also makes the barrel look even smaller and did not instill much confidence. Smaller sweet spot. Aug 1, 2018 · For Games editing software is pretty standard with windows movie maker or whatever free version you can find. Buy an external batteries but always good to have extra batteries just in case. Camera settings should be with your FOV or Field of View at Narrow or Linear. 1080p or 2.7K at 60FPS . Slower the frame rate if you dont care about slow ...

I also paid less the than $159 that's on the link - maybe $110 with one of the coupons you get every other day from the online vendors. I'll also add a plug for Vinci - I bought a baseball catchers mitt - instantly adds +10 mph to any pitch due to the great "pop" sound from the glove! Apr 26, 2019. #8.

Mar 22, 2017 · Ken B said: A striped/marked ball is really useful in learning spins. You might not get the stripe perfect, but it helps to see the spin. A good spin is one with the axis close to perpendicular to the direction of travel. I like balls marked so I can see the axis: View attachment 11599. View attachment 11600.

If you're referring to the spin you show in #427, my opinion is that it is game ready and superior to bullet spin. Just my opinion--I know you followed the long discussions involving pobguy on this and I don't think my opinion has been proven.Feb 25, 2014 · Good drive mechanics will result in a pitcher reaching this diagonal, straight-line position. Some call it a lean, or simply a rock forward – but this is not enough. Forming this Power Line position is the result of an immediate transfer of energy from stride leg to drive leg, just like we do when running (properly). Gtrips07. Feb 15, 2017. 920. 63. DD has the new Ringor flight metal spike and they run thr same size as New Balance. Ordered larger as normal and had to send back. She's an 10.5 wide. Sent from my SM-G965U using Tapatalk. Jun 29, 2020.In addition to a dynamic warm up, the following exercises are considered to be very good for pitchers: Here are a couple exercises that can be done as part of a warm up: . . Drive Mechanics (by javasource) contains several plyometric and core strengthening exercises... www.discussfastpitch.com. Overlap (javasource) …Apr 26, 2021 · 2,397. 113. FUNdamentals - spend most of the practice in small groups at stations (2-4 girls), need lots of reps. keep em moving. get them tired. FUNdamentals - do not spend a whole lot of time on scenarios (ie full field, you hitting to them) it has a place and time, but for 10u, should be limited. The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches.So is paying significant money up front for anything other than a completely known quantity. Some orgs / teams are big on promises and short on delivery. The pay-as-you-go model is best in most cases. Paying ~$300 for gear/fixed costs up front is normal, but it's 10U, not OU.

www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.22. 3. GC/TM does not allow you to correctly score it. To mark a runner out on interference you have to advance then as if they are stealing, and mark them out on interference- it’s an option when you’re advancing the runner like a steal, but it is NOT an option once the ball is put into play by the batter and that’s where it gets ...Stand a little open to the catcher 15 to 45 degrees (think even 0 will work). Now just do some windmill arm circles without any scap involvement. You'll probably not feel any hip recruitment (it's just arm movements). Then do some arm circles and do a scap pullback as you pass by 12 o'clock.Oct 17, 2017 · The bullet spin has the axis of rotation pointed toward the catcher. The vast majority of pitchers simply throw a high fastball and call it a rise. A little physics: Even the best riseball does not "rise". The ball never goes above the initial trajectory of the pitch. However, it "falls less" than other pitches. 4,705. 113. I swear there was a good thread on creating profile sheets posted recently. Tried the site search, tried external google search and I cant find it. Seems like someone mentioned that they had talked to numerous coaches, asked what they wanted to know and created a sheet from that feedback. I need to create individual …

In addition to a dynamic warm up, the following exercises are considered to be very good for pitchers: Here are a couple exercises that can be done as part of a warm up: . . Drive Mechanics (by javasource) contains several plyometric and core strengthening exercises... www.discussfastpitch.com. Overlap (javasource) …View the Menu of Discuss Fastpitch. Share it with friends or find your next meal. The place for fastpitch discussions!DiscussFastpitch.com

I have one sitting in my hallway. right now that has them. Btw, there is composite between the inner barrel and paint. The composite would have to break as well for the barrel to come thru...haha. The inner barrel very seldom breaks...its 99.9% composite that. cracks. Something may come loose or whatever, but inner barrel breaking is very rare.8. I have posted a few times about bats for DD14. She is plowing through ghosts faster than we can get them back from Easton. Easton recommended moving her from a -10 to a -9, which we did with the 2022 Ghost Advanced. She has only swung it a few times, but loves it. She loves the Ghost/Ghost Advanced. She breaks the 2022 Ghost …Gtrips07. Feb 15, 2017. 920. 63. DD has the new Ringor flight metal spike and they run thr same size as New Balance. Ordered larger as normal and had to send back. She's an 10.5 wide. Sent from my SM-G965U using Tapatalk. Jun 29, 2020.So my DD is currently 7 Years old (Turn 8 in August) and is playing for a 8u team, well the team has had trouble finding tournaments to play in due to not enough 8u teams ever signing up to play. We recently had a parent meeting with the coaches and they are deciding moving the team up to 10u...www.discussfastpitch.com Mar 7, 2023 #12 ANNASDAD. Jul 29, 2013 6,773 113 North Carolina. Measure her shoulder width and then double it for the bat length. 16" shoulders = 32" bat. And I agree with everyone, drop 10 is the way to go, a 32/22 bat is probably where I'd focus for her right now, unless she's some kind of beast!Aug 1, 2018 · For Games editing software is pretty standard with windows movie maker or whatever free version you can find. Buy an external batteries but always good to have extra batteries just in case. Camera settings should be with your FOV or Field of View at Narrow or Linear. 1080p or 2.7K at 60FPS . Slower the frame rate if you dont care about slow ... Jul 31, 2016 · The key to a good change up is the wind up and pitching motion needs to look exactly like the fastball. A pitcher can achieve this by modifying her grip on the ball, pushing the ball into the palm or her hand, and stiffening her forearm during the pitch to eliminates some of the "whip" from IR. Jul 31, 2016. #7. Fastpitch Softball Community. Softball message board with discussions on softball hitting, softball pitching, coaching youth softball and where you can get softball …Hello All, I am looking for some sage advice or at least some witty comments regarding a new bat for my DD. My daughter previously swung a Demarini CF Zen 30/19 for U8/10 and moved to an LS Meta 31/20 for U12 as she liked the more end-loaded feel. She hits in the 3-hole and hits for average...DD is a young 9 (2012) but big for her age (4’8, 85 lbs). She’s been using an 11” Mizuno Prospect for 2 seasons and catches well with it. She recently tried out for a 10u club team but ended up making a 12u team. We’re looking to upgrade her glove due to the bigger ball size and heavier use at...

113. Orlando, FL. During pitching workouts we always work on one correction at at time. Pitcher throws a pitch and we evaluate what they liked about the pitch an what they want to do different on the next pitch. Then come up with a single once word queue that they use to focus on the correction.

In anatomy, internal rotation is usually used to describe movement of the arms, legs and wrists. In pitching, "internal rotation" can refer to both (a) the rotation of the forearm during the release phase or (b) the entire pitching motion. The "internal rotation" pitching motion has many parts, but it is characterized by the hand being behind ...

Dec 8, 2012 · Sneaky Softball Pitching | Unconventional Tactics to Dominate Hitters. THE LEGAL ROCK BACK ã 1999,2001. There is a section in every rulebook that refers to rocking or the rocking motion. When a pitcher gets ready to start their forward momentum they will lean back and shift their weight to the non-pivot foot. View the Menu of Discuss Fastpitch. Share it with friends or find your next meal. The place for fastpitch discussions!DiscussFastpitch.comwww.discussfastpitch.com Mar 7, 2023 #12 ANNASDAD. Jul 29, 2013 6,773 113 North Carolina. Measure her shoulder width and then double it for the bat length. 16" shoulders = 32" bat. And I agree with everyone, drop 10 is the way to go, a 32/22 bat is probably where I'd focus for her right now, unless she's some kind of beast!Dec 18, 2012 · To pitch a football in a spiral requires you to bring the fingers to the inside of the ball. A perfect spiral like this will come in to the catcher in a fairly level line but the spiral spin will be angled slightly upwards. My DD did thousands of these drills. Used to carry a football in the car. 6. 3. Tigress Gloves is the best fastpitch glove you can get and you can order YOUTH fit as a custom. Same pro quality glove, just in a smaller hand stall. www.tigressgloves.com. Sep 8, 2020.Hello, I have a 11 year old daughter. She is now on a travel/competitive 12u team. She was a very good, dominant pitcher and was one of the faster 10u pitchers in our state who could hit her spots when she played 10u ball. She has made the transition from 11inch to 12inch ball and moving back...The hips need to come forward over the ball of the foot during the load. This will put pressure on the pitchers quad. The pitcher will then explode forward releasing this pressure. This is the leap. Most foot drag issues can …www.discussfastpitch.com. Here is quite a bit of info on what you are asking about I think. We did taper grip for a couple months, including a hockey tape “hollow tape taper” that I found on Softballfans. We got away from it- I think dd’s hand just needed time with the taper to heal.

Welcome to Discuss Fastpitch Your FREE Account is waiting to the Best Softball Community on the Web.Super Moderator. Staff member. May 26, 2008. 7,128. 113. Dallas, Texas. Finally, I have something in common with an MLB catcher...this is the way I looked the first time I tried to catch a riseball. Oklahoma softball ace Paige Parker knocked Drew Butera over with some nasty pitches | MLB.com. Jun 29, 2017.I personally have a 12.5" baseball glove and it is way bigger than the WILSON A2000 12.5" Glove. I was talking with my pitching coach and he said my DD should/can use a BASEBALL glove and that I needed a get a 13" glove. My daughter is 14 yrs. old, 5'4". As I watch a lot of college SB it appears that a lot of College girls are using large gloves.Jan 2, 2021 · 113. I would say at your DD’s age you need a PC whose primary focus is mechanics. Having great mechanics is what everything else is built off of including speed, spin, and accuracy which come along as your dd develops physically. What I personally look for is a PC who has placed pitchers at the collegiate level. Instagram:https://instagram. the ledger independent maysvillewalser funeralyelp drkubota z125s parts diagram The First Hybrid Car - The first hybrid car was a major breakthrough. Learn more about the first hybrid car at HowStuffWorks. Advertisement The first hybrid car wasn't the Toyota P... taylor swift reputation merchperry stone youtube Dec 27, 2012. 6,202. 113. Kunkletown, PA. Why are you looking to replace when you know Easton will back anything up. They warrantied a bat almost a month out of the. warranty. If your dd loves the Ghost, why worry about changing. You're not going to get a full warranty bat for a NR bat in a trade unless its used. craig of the creek wikipedia Does anyone have ideas on where to find sample player/parent contracts for 12u teams? I have heard of teams using them, its not something I currently use but it has crossed my mind. I would like to see a few samples and see what they are about, what they say, what they list as requirements etc...Hello forum. I am glad I found this valuable resource. First time poster and new member here. Yes, I did use the search function and read some threads before posting this! My question is thus: My daughter plays 9U travel fastpitch. She plays Pitcher and Shortstop and is tall / muscular for...Apr 23, 2014 · Feb 7, 2013. 3,188. 48. As far as I know, there is no ASA rule that requires a player to slide into home plate or any base for that matter. I believe they got rid of that rule a while ago because of the liability issue associated with making players slide and the potential for injury. Some below discussion previously: